Bone Broth Smoothie Bowl

Look out sugar-filled smoothies – we’ve got a game-changer. Our bone broth smoothie bowl blends gut supporting collagen protein, easily digested medium-chain triglycerides from coconut milk, quality fats from avocado, anti-inflammatory turmeric and ginger with fresh kale, organic strawberries and raw honey for a seriously delicious, nutrient-packed smoothie. Eat it out of a bowl, or sip it from a straw. Goodbye sugar, hello protein + fat.

INGREDIENTS

  • 2/3 cup chicken bone broth
  • 1.5 cups canned coconut milk
  • 1 tablespoon peeled and chopped fresh ginger
  • 1/2 tablespoon peeled and chopped fresh turmeric
  • 2/3 cup frozen strawberries
  • handful of kale
  • 1/2 avocado
  • 1 small sprig parsley
  • 1/2 tablespoon raw honey

INSTRUCTIONS

  1. Combine all ingredients in a blender and combine until smooth.
  2. Pour into a glass or bowl and top with your favorite toppings.
  3. PRO TIP: We love locally sourced bee pollen (great for allergy support), dried shredded coconut or Omega 3 packed chia seeds!

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“I started drinking bone broth a few years back when I was desperate to get my health back in order. It’s now a staple in our home… On the weeks where I am feeling a little less inclined to make my own, I really enjoy @bonafideprovisions.”

— Krista Happ @KristaHapp