Instant Pot Tikka Masala

A quick & easy weeknight recipe for Instant Pot chicken tikka masala. This recipe is rich in flavor with tender chicken and our nutrient-dense bone broth, all cooked in under 30 min! This recipe was created by our friend, Melissa over at Melissa’s Healthy Kitchen!

INGREDIENTS

  • 1 Tbsp garlic ghee
  • 1/3 cup chopped onion
  • 1 lb chicken breast diced
  • 1 13.5 oz jar of tomato sauce
  • 1 13.5 oz can coconut milk
  • 1/2 cup Bonafide Provisions chicken bone broth
  • 1 1/2 Tbsp garam masala
  • 1 tsp cumin
  • 1 tsp coriander
  • 2 Tbsp tapioca flour
  • 1/2 tsp chili powder
  • 1/2 tsp turmeric
  • 1/2 tsp paprika
  • Sea Salt and pepper to taste

DIRECTIONS

  1. Set instant pot to sauté function add in the ghee
  2. Once the ghee is melted, add onions, salt + pepper, and sauté for a few minutes
  3. Coat chicken with tapioca flour then add to the Instant Pot and brown for a couple of minutes
  4. Add all the seasonings, mix, and cook for a couple of minutes
  5. Turn off sauté function, add tomato sauce, coconut milk, and bone broth, mix until well incorporated
  6. Cover instant pot, set to manual high pressure for 5 minutes
  7. Once done let pressure release naturally (10-15 minutes)
  8. Serve with steamed rice or sauteed cauliflower rice

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“I started drinking bone broth a few years back when I was desperate to get my health back in order. It’s now a staple in our home… On the weeks where I am feeling a little less inclined to make my own, I really enjoy @bonafideprovisions.”

— Krista Happ @KristaHapp